Golfletica Team Member

Harry Sese

The Golfing Doc
Golfletica Team Member

Shawn Farmer-Sese

Director of Sports Performance

“People aren’t thinking about you the way you’re thinking about you”

Hometown:  Sammamish, Wa

Credentials:  BS Exercise Science, TPI Level 3 Fitness/Level 2 Medical, NASM Corrective Exercise Specialist, FRC Mobility Specialist, Kvest Level 1

Favorite Way to Stay Active:  Horse-back riding, hiking, Flywheel spin classes

Favorite Movie Quote:  “Winners always want the ball when the game is on the line!”

Always on my playlist:  Beach Boys, The Hollies, Brooks and Dunn, Stan Getz, Chris Cornell, 2 Cellos

Golfletica Team Member

Dr. Cherylena Simmonds

Chiropractic Physician

“Be grateful.  Go for it!”

Hometown:  Niagara Falls, Ontario, Canada

Credentials:  DC, BA in Psychology

Favorite Way to Stay Active:  Yoga, HIIT workouts, Kettlebells, Swimming

Favorite Movie quote:  “The man is the head, but the woman is the neck, and she can turn the head any way she wants!”

Always on my playlist:  Three Little Birds -Bob Marley

Golfletica Team Member

Mary Walgamott

Massage Therapist

“Go Big or Go Home!”

Hometown: Bellevue, Wa

Credentials:  Licensed Massage Therapist, Certified in Cupping, Facial Cupping and Myokinesthetic Injury Treatment

Favorite Way to Stay Active: Running, hiking, swimming, lifting weights, road cycling, kayaking, paddle boarding……basically anything outdoors!

Favorite Movie Quote:  “Life moves pretty fast.  If you don’t stop and look around once and awhile you could miss it”

Always on my playlist:  U2, Dave Matthews, Imagine Dragons, Maren Morris, Neil Diamond, Pink

Golfletica Team Member

Grant Rice

Fitness and Mobility Coach, Owner of Fit 4 Life

“Show up and always do your best!”

Hometown: Mukilteo, WA

Credentials:  NASM CPT, CES, PES; FRC Mobility Specialist, TPI CGFI Level 1

Favorite Ways to Stay Active:  Mountaineering, Hiking, Biking, Tae Kwon Do, SUP

Favorite Movie Quote:  “You talkin’ to me?” -Taxi Driver

Always on your playlist:  Audioslave

Golfletica Team Member Ryan

Ryan Manuel

Golfletica Trainer

“Being present is a gift."

Hometown: Yokosuka, Japan and Silverdale, WA (Military brat)

Credentials: BS in Exercise/Sport Science, ACSM Certified Exercise Physiologist, USAW Club Coach Lvl 1, MovNat Lvl 1 Instructor

Favorite Ways to Stay Active: Volleyball, Hiking, Weight Training

Favorite Movie Quote: "Get busy living, or get busy dying." -Shawshank Redemption

Always on our playlist: Buena Vista Social Club, Ladysmith Black Mambazo, Hawaiian music, Led Zeppelin, Queen, The Beatles

Golfletica Dogs

Danno and Stevie

Office Therapy and Guard Dogs

“Can we go for a walk?”

Hometown:  Lacey, Wa

Credentials:  Puppy Manners Dropouts

Favorite Activities:  Fetching, hiking, wrestling, stealing water cups, licking sweat

Fun Fact:  We’re full brother and sister, 4 years apart

Always on our playlist:  Lionel Richie, Usher, Snoop Dogg, Khalid