MEET OUR TEAM
Harry Sese
Shawn Farmer-Sese
“People aren’t thinking about you the way you’re thinking about you”
Hometown: Sammamish, Wa
Credentials: BS Exercise Science, TPI Level 3 Fitness/Level 2 Medical, NASM Corrective Exercise Specialist, FRC Mobility Specialist, Kvest Level 1
Favorite Way to Stay Active: Horse-back riding, hiking, Flywheel spin classes
Favorite Movie Quote: “Winners always want the ball when the game is on the line!”
Always on my playlist: Beach Boys, The Hollies, Brooks and Dunn, Stan Getz, Chris Cornell, 2 Cellos
Dr. Cherylena Simmonds
“Be grateful. Go for it!”
Hometown: Niagara Falls, Ontario, Canada
Credentials: DC, BA in Psychology
Favorite Way to Stay Active: Yoga, HIIT workouts, Kettlebells, Swimming
Favorite Movie quote: “The man is the head, but the woman is the neck, and she can turn the head any way she wants!”
Always on my playlist: Three Little Birds -Bob Marley
Mary Walgamott
“Go Big or Go Home!”
Hometown: Bellevue, Wa
Credentials: Licensed Massage Therapist, Certified in Cupping, Facial Cupping and Myokinesthetic Injury Treatment
Favorite Way to Stay Active: Running, hiking, swimming, lifting weights, road cycling, kayaking, paddle boarding……basically anything outdoors!
Favorite Movie Quote: “Life moves pretty fast. If you don’t stop and look around once and awhile you could miss it”
Always on my playlist: U2, Dave Matthews, Imagine Dragons, Maren Morris, Neil Diamond, Pink
Grant Rice
“Show up and always do your best!”
Hometown: Mukilteo, WA
Credentials: NASM CPT, CES, PES; FRC Mobility Specialist, TPI CGFI Level 1
Favorite Ways to Stay Active: Mountaineering, Hiking, Biking, Tae Kwon Do, SUP
Favorite Movie Quote: “You talkin’ to me?” -Taxi Driver
Always on your playlist: Audioslave
Ryan Manuel
“Being present is a gift."
Hometown: Yokosuka, Japan and Silverdale, WA (Military brat)
Credentials: BS in Exercise/Sport Science, ACSM Certified Exercise Physiologist, USAW Club Coach Lvl 1, MovNat Lvl 1 Instructor
Favorite Ways to Stay Active: Volleyball, Hiking, Weight Training
Favorite Movie Quote: "Get busy living, or get busy dying." -Shawshank Redemption
Always on our playlist: Buena Vista Social Club, Ladysmith Black Mambazo, Hawaiian music, Led Zeppelin, Queen, The Beatles
Danno and Stevie
“Can we go for a walk?”
Hometown: Lacey, Wa
Credentials: Puppy Manners Dropouts
Favorite Activities: Fetching, hiking, wrestling, stealing water cups, licking sweat
Fun Fact: We’re full brother and sister, 4 years apart
Always on our playlist: Lionel Richie, Usher, Snoop Dogg, Khalid